January 21st marks National Hugging Day, an annual event celebrated annually to spread love and kindness through hugs.

To celebrate National Hugging Day this year, we asked everyone in our OGL community to hug their loved ones. 

Research shows that the moment we get our arms around someone we love, our bodies naturally release oxytocin, the happiness hormone.

You can give the "big squeeze" to your family, friends, your furry friends, and hug yourself too - enjoy the benefits of hugging. 

We're bringing you a few lovely hugging images from our OGL community. We're sending you a warm hug today!